Weigh In record (no journal entry) for 02 October 2015
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128.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1450 kcal
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Fat: 101.52g | Prot: 36.51g | Carb: 108.42g.
Breakfast: Kroger Carbmaster Black Forest Cake Yougart. Lunch: Hidden Valley Ranch Salad Dressing, Kroger Deli Thin Sliced Pepperoni, Vitaminwater Zero, Lettuce, California Avocados, Trader Joe's Mini Pearl Grape Tomatoes. Dinner: Pita Bread, Archer Farms Feta & Roasted Red Pepper Dip, Daphne's Greek Cafe Lemon Chicken Soup. Snacks/Other: Fritos Original Corn Chips (Package). more...
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gaining 4.2 lb a week
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