moladets's Journal, 02 October 2015

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Weigh In record (no journal entry) for 02 October 2015

173.1 lb Lost so far: 0.4 lb. Still to go: 23.1 lb. Diet followed reasonably well.

gaining 7.7 lb a week

2 Supporters Support

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Avoiding alcohol was my worst, but I found that switching over to soft drinks was quite good after a while. My favourite is a St Clements, nice and refreshing.

04 Oct 15 by member: Mindfull_Body


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moladets's Journal, 02 October 2015

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