Weigh In record (no journal entry) for 10 September 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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551 kcal
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Fat: 25.50g | Prot: 9.31g | Carb: 81.71g.
Breakfast: 100% Whole Grain Flaxseed. Dinner: olive oil, mango, pineapple. Snacks/Other: pepper, orange, lettuce. more...
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gaining 4.0 lb a week
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