Weigh In record (no journal entry) for 01 October 2015
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213.0 lb
Lost so far: 30.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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75 kcal
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Fat: 6.16g | Prot: 1.19g | Carb: 4.42g.
Breakfast: Sour Cream, Strawberries. more...
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losing 5.0 lb a week
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lfiori83175's weight history
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