Weigh In record (no journal entry) for 10 September 2011
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184.4 lb
Lost so far: 27.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1562 kcal
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Fat: 69.82g | Prot: 85.75g | Carb: 137.25g.
Lunch: tomatoes, cranberry juice, tortilla chips, mayonnaise, oscar mayer turkey, bread. Dinner: BARBEQUE SAUCE, cole slaw, cheesy potatoes, pickles, pulled pork, bread. more...
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losing 11.2 lb a week
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dtimoth's weight history
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