Weigh In record (no journal entry) for 01 October 2015
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158.4 lb
Lost so far: 5.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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900 kcal
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Fat: 81.74g | Prot: 35.21g | Carb: 6.26g.
Breakfast: Butter, Boiled Egg, Egg, Half and Half Cream, So Nice SO NICE ORGANIC ALMOND MILK, Silk Pure Almond Milk - Unsweetened Original, Butter. Snacks/Other: Silk True Almond Unsweetened. more...
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losing 15.4 lb a week
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aishaI's weight history
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