Weigh In record (no journal entry) for 01 October 2015
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194.0 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2015:
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1076 kcal
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Fat: 59.74g | Prot: 124.95g | Carb: 2.91g.
Breakfast: Perdigão Bacon Fatiado, Ovo Frito. Lunch: Alcatra, Filé de Frango Grelhado, Alface, Rúcula, Ovo de Codorna. more...
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steady weight
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sorveteiro's weight history
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