Weigh In record (no journal entry) for 01 October 2015
|
149.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2015:
|
300 kcal
|
Fat: 6.00g | Prot: 19.00g | Carb: 44.00g.
Breakfast: Silk True Almond Unsweetened, Shakeology Shakeology Vegan Tropical Strawberry, Nature's Touch Frozen Whole Pitted Cherries, Water . more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
briseboisdeborah's weight history
|