| September 2019 |
| Sat 21st: |
888 *
|
56%
|
fat: 51.43g |
| |
protein: 57.20g |
| |
carbs: 48.54g |
|
-
|
-
|
| Thu 19th: |
272 *
|
17%
|
fat: 9.53g |
| |
protein: 14.80g |
| |
carbs: 34.96g |
|
-
|
-
|
| Wed 18th: |
1292 *
|
81%
|
fat: 51.54g |
| |
protein: 44.37g |
| |
carbs: 171.06g |
|
-
|
-
|
| May 2017 |
| Fri 5th: |
269 *
|
17%
|
fat: 10.76g |
| |
protein: 12.24g |
| |
carbs: 34.43g |
|
-
|
-
|
| May 2016 |
| Tue 3rd: |
63 *
|
4%
|
fat: 0.14g |
| |
protein: 1.40g |
| |
carbs: 16.37g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
1216 *
|
76%
|
fat: 47.64g |
| |
protein: 72.05g |
| |
carbs: 140.39g |
|
-
|
-
|
| Sat 6th: |
180 *
|
11%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2015 |
| Thu 1st: |
300 *
|
19%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1754 *
|
110%
|
fat: 72.92g |
| |
protein: 61.23g |
| |
carbs: 238.54g |
|
-
|
-
|
| Thu 24th: |
1920 *
|
120%
|
fat: 72.52g |
| |
protein: 84.36g |
| |
carbs: 241.43g |
|
-
|
-
|
| Fri 11th: |
1727 *
|
108%
|
fat: 49.79g |
| |
protein: 71.83g |
| |
carbs: 208.73g |
|
1834*
|
 107
|
| Thu 10th: |
1495 *
|
93%
|
fat: 68.01g |
| |
protein: 64.45g |
| |
carbs: 159.37g |
|
-
|
-
|
| Wed 9th: |
1573 *
|
98%
|
fat: 83.53g |
| |
protein: 72.72g |
| |
carbs: 132.04g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
120 *
|
8%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 17th: |
349 *
|
22%
|
fat: 14.76g |
| |
protein: 23.74g |
| |
carbs: 33.93g |
|
2525*
|
2176
|
| Sun 1st: |
1518 *
|
95%
|
fat: 62.25g |
| |
protein: 84.82g |
| |
carbs: 144.88g |
|
1778*
|
260
|
| February 2015 |
| Sat 28th: |
317 *
|
20%
|
fat: 9.45g |
| |
protein: 19.28g |
| |
carbs: 38.02g |
|
1648*
|
1331
|
| Fri 27th: |
1125 *
|
70%
|
fat: 45.10g |
| |
protein: 89.75g |
| |
carbs: 97.48g |
|
-
|
-
|
| Thu 26th: |
584 *
|
36%
|
fat: 27.26g |
| |
protein: 32.24g |
| |
carbs: 59.43g |
|
1733*
|
1149
|
| Wed 25th: |
1101 *
|
69%
|
fat: 46.18g |
| |
protein: 80.15g |
| |
carbs: 95.58g |
|
1739*
|
638
|
