Zach06's Journal, 27 September 2015

Weigh In record (no journal entry) for 27 September 2015
125.7 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2015:
300 kcal Fat: 2.47g | Prot: 65.29g | Carb: 0.00g.   Breakfast: Mahi Mahi. more...
1568 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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