Weigh In record (no journal entry) for 26 November 2009
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2009:
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2072 kcal
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Fat: 101.05g | Prot: 92.45g | Carb: 197.21g.
Breakfast: sausage, turkey bacon, egg, cheese, Whitewheat bread. Dinner: cheese cake, dinner roll, gravy, potatoes, broccoli cassorole, turkey. more...
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2224 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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petuniazeta's weight history
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