| January 2010 |
| Sat 9th: |
1535 *
|
154%
|
fat: 44.30g |
| |
protein: 99.26g |
| |
carbs: 197.53g |
|
3122*
|
 1587
|
| Thu 7th: |
-
|
-
|
|
2720*
|
-
|
| Mon 4th: |
590
|
59%
|
fat: 23.70g |
| |
protein: 34.33g |
| |
carbs: 64.11g |
|
-
|
-
|
| December 2009 |
| Thu 17th: |
680 *
|
68%
|
fat: 6.00g |
| |
protein: 90.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 2nd: |
624
|
31%
|
fat: 19.97g |
| |
protein: 20.43g |
| |
carbs: 95.26g |
|
-
|
-
|
| Tue 1st: |
1551 *
|
78%
|
fat: 49.56g |
| |
protein: 78.71g |
| |
carbs: 206.50g |
|
-
|
-
|
| November 2009 |
| Sun 29th: |
1112 *
|
56%
|
fat: 53.55g |
| |
protein: 60.66g |
| |
carbs: 112.61g |
|
-
|
-
|
| Thu 26th: |
2072 *
|
173%
|
fat: 101.05g |
| |
protein: 92.45g |
| |
carbs: 197.21g |
|
2224*
|
152
|
| Wed 25th: |
1194 *
|
100%
|
fat: 37.07g |
| |
protein: 71.58g |
| |
carbs: 155.17g |
|
-
|
-
|
| Tue 24th: |
1286 *
|
-
|
fat: 41.94g |
| |
protein: 53.76g |
| |
carbs: 179.85g |
|
2205
|
919
|
