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abane
Journal
10 Sep 11
abane's Journal, 10 September 2011
abane's Profile
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Weigh In record (no journal entry) for 10 September 2011
174.2 lb
Lost so far:
1.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2011:
1955 kcal
Fat: 103.00g | Prot: 62.00g | Carb: 227.00g.
Breakfast:
Pork Egg Rolls, Clam Strips.
Lunch:
Kickin' Chicken Sandwich Basket.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy, Double Stuf Sandwich Cookies, Lo-carb Monster Energy.
more...
2638 kcal
Activities & Exercise:
Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours.
more...
gaining 3.7 lb a week
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abane's weight history
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