Weigh In record (no journal entry) for 10 September 2011
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174.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2011:
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1955 kcal
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Fat: 103.00g | Prot: 62.00g | Carb: 227.00g.
Breakfast: Clam Strips, Pork Egg Rolls. Lunch: Kickin' Chicken Sandwich Basket. Snacks/Other: Double Stuf Sandwich Cookies, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
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2638 kcal
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Activities & Exercise:
Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
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