Lady5210's Journal, 01 October 2015

250.0 lb Lost so far: 12.4 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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464 kcal

Fat: 13.03g | Prot: 11.16g | Carb: 87.74g.   Lunch: Oil Popped White Popcorn. Dinner: Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). Snacks/Other: Trader Joe's Tangerines, Grapes. more...

2822 kcal

Activities & Exercise: Grocery Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...