gloriahurd's Journal, 30 September 2015

Weigh In record (no journal entry) for 30 September 2015
218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 September 2015:
814 kcal Fat: 32.29g | Prot: 70.49g | Carb: 61.90g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Scrambled Egg. Lunch: Great Value Green Olives with Pimento, Red Delicious Apples, Saltine Crackers, Nabisco Premium Saltine Crackers Original, Beach Cliff Sardines in Mustard Sauce. Dinner: Great Value Sliced Pickled Beets, Spinach (Chopped or Leaf, Frozen), Venison/Deer. Snacks/Other: Lipton Pure Leaf Unsweetened Iced Tea. more...
2440 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...



     
 

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