Weigh In record (no journal entry) for 10 September 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1005 kcal
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Fat: 22.50g | Prot: 39.50g | Carb: 133.50g.
Breakfast: Fat Free Vanilla Yogurt. Dinner: Footlong Tuscan Chicken Melt. more...
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steady weight
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brooso25's weight history
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