Weigh In record (no journal entry) for 30 September 2015
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168.9 lb
Lost so far: 117.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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1001 kcal
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Fat: 39.35g | Prot: 76.09g | Carb: 83.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Bagel. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Light Tuna Fish (Drained Solids In Water, Canned). more...
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gaining 5.6 lb a week
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Ella Hazel's weight history
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