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Jebbie23
Journal
10 Sep 11
Jebbie23's Journal, 10 September 2011
Jebbie23's Profile
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Weigh In record (no journal entry) for 10 September 2011
170.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2011:
1601 kcal
Fat: 90.64g | Prot: 88.77g | Carb: 147.69g.
Breakfast:
Natural Almond Butter - Honey, Cottage Cheese (Lowfat 1% Milkfat) .
Lunch:
Grilled Chicken & Guacamole Wrap.
Dinner:
Chicken Soup, Salsa, Guacamole, Organic Ultra Thin Tortilla Chips with Sea Salt.
Snacks/Other:
Cookies and Cream Ice Cream.
more...
2521 kcal
Activities & Exercise:
cardio and weights - 2 hours and 7 minutes, Stroller walk - 41 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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