mrsjohnson85's Journal, 29 September 2015

191.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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767 kcal

Fat: 16.54g | Prot: 32.61g | Carb: 120.46g.   Breakfast: Kellogg's Special K Cracker Chips - Cheddar, Gala Apples. Lunch: YoCrunch Vanilla Yogurt with M&M's, Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli. Dinner: Smart Ones Smart Delights Peanut Butter Cup Sundae, Fresh Express Baby Spinach, All Whites 100% Liquid Egg Whites. more...

3160 kcal

Activities & Exercise: Driving - 2 hours, Working - 8 hours, Elliptical - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...