Weigh In record (no journal entry) for 10 September 2011
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210.4 lb
Lost so far: 10.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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342 kcal
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Fat: 7.05g | Prot: 6.28g | Carb: 64.09g.
Breakfast: Smucker's Simply Fruit Strawberry, Dutch Country Honey Cracked Wheat Bread, French Vanilla Creamer, Coffee. more...
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losing 1.4 lb a week
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