Weigh In record (no journal entry) for 27 September 2015
|
198.4 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 September 2015:
|
435 kcal
|
Fat: 24.75g | Prot: 18.57g | Carb: 36.35g.
Lunch: Cupim Assado, Alface. Snacks/Other: Mamão Papaia. more...
|
gaining 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sorveteiro's weight history
|