Weigh In record (no journal entry) for 29 September 2015
|
255.8 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 September 2015:
|
2920 kcal
|
Fat: 98.00g | Prot: 93.00g | Carb: 419.00g.
Breakfast: Shells & White Cheddar Macaroni & Cheese, Ghirardelli Creamy Caramel Flavored Sauce, Ghirardelli Sweet Ground White Chocolate, Silk Pure Almond Milk - Unsweetened Original, Hazelnut Zebra Biscotti. Lunch: Tasty Bite Madras Lentils, Kirkland Signature Organic Ground Beef, Michigan Apples Gala Apples. Dinner: Silk Pure Almond Milk - Unsweetened Original, General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Nutella Hazelnut Spread, Michigan Apples Gala Apples. more...
|
|
3521 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaguilar's weight history
|