Weigh In record (no journal entry) for 29 September 2015
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171.2 lb
Lost so far: 14.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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2033 kcal
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Fat: 87.80g | Prot: 85.50g | Carb: 230.49g.
Breakfast: GNC Total Lean Shake - Swiss Chocolate (Bottle), Coffee with Cream and Sugar. Lunch: Baskin-Robbins Cherries Jubilee, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans. Dinner: Subway Peanut Butter Cookies, Kroger Pumpkin Muffin. more...
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gaining 2.8 lb a week
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