Luistoruno's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011

162.9 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 10 September 2011:

270 kcal

Fat: 1.00g | Prot: 13.00g | Carb: 52.00g. Snacks/Other: Endurox R4 Recover Drink. more...

2506 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

gaining 0.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

Luistoruno's weight history