rundad's Journal, 10 September 2011

166.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2781 kcal

Fat: 64.71g | Prot: 98.80g | Carb: 442.84g.   Breakfast: English Muffin. Lunch: Jalapeno Cheese Stuffed Pretzels, Fruit Punch All Stars, Gu Energy Gel, Energy Bites - Chocolate. Dinner: Chicken Breast, Angel Hair Pasta. Snacks/Other: Cocoa Kreme Puff Donut. more...

2929 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...