hoosier1271's Journal, 29 September 2015

243.6 lb Lost so far: 8.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 43.13g | Prot: 58.41g | Carb: 97.05g.   Breakfast: 2% Fat Milk, Fried Egg. Lunch: Chicken Thigh (Skin Not Eaten). Dinner: Green Peas (Frozen), Fettuccine Alfredo. Snacks/Other: Baked Naturals Pretzel Thins. more...

3562 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 42 minutes, Sleeping - 8 hours, Resting - 7 hours and 18 minutes, Desk Work - 8 hours. more...