Talaye's Journal, 10 September 2011

121.3 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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2071 kcal

Fat: 65.94g | Prot: 77.00g | Carb: 296.25g.   Breakfast: french dressing, mango juice, chocolate, soup, bread, soup, french dressing, salami, kit kat. Lunch: mango banana juice, juice, french dressing, chicken, peach, juice. Dinner: potato, chicken, brown rice, date], bread, fruit yogurt. Snacks/Other: date, chocolate, nut, date. more...

1922 kcal

Activities & Exercise: Standing - 1 hour, Driving - 3 hours, Sitting - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Running - 8/mph - 16 minutes, Sleeping - 8 hours, Resting - 4 hours and 14 minutes. more...