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Altosvuelos
Journal
29 Sep 15
Altosvuelos's Journal, 29 September 2015
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72.3 Ayer solo proteínas. No B. Desde ayer por la noche dolor de cabeza fuerte al retirar el azúcar.
159.4 lb
Lost so far:
1.3 lb
.
Still to go:
27.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 September 2015:
916 kcal
Fat: 41.30g | Prot: 132.04g | Carb: 10.11g.
Breakfast:
Huevo Cocido.
Lunch:
Hacendado Gambón, Hacendado Claras de Huevo, Huevo.
Dinner:
Aptonia High Protein Creamy Dessert.
Snacks/Other:
Aptonia High Protein Creamy Dessert, Noel Jamón Cocido Extra.
more...
1787 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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