Weigh In record (no journal entry) for 28 September 2015
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345.6 lb
Lost so far: 19.4 lb.
Still to go: 195.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2015:
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1425 kcal
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Fat: 44.42g | Prot: 75.37g | Carb: 203.16g.
Breakfast: Whole Milk, Cheerios. Lunch: MiniMeals2Go Grilled Chicken and Hummus, Good Foods Group Cranberry Almond Chicken Salad, Kraft Macaroni & Cheese as Packaged. more...
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gaining 6.0 lb a week
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