Weigh In record (no journal entry) for 28 September 2015
|
292.0 lb
Lost so far: 29.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2015:
|
1247 kcal
|
Fat: 53.74g | Prot: 81.68g | Carb: 116.93g.
Breakfast: Jimmy Dean Fully Cooked Thick Sliced Maple Bacon, Toasted Cinnamon Bread. Lunch: Jif Creamy Peanut Butter, Bumble Bee Chicken Salad with Crackers Kit. Dinner: Baked Beans, KFC Grilled Chicken Breast. Snacks/Other: Smart Ones Strawberry Banana Smoothie. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyelle78's weight history
|