Weigh In record (no journal entry) for 28 September 2015
|
210.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2015:
|
1053 kcal
|
Fat: 55.71g | Prot: 35.15g | Carb: 100.00g.
Lunch: Ranch Salad Dressing, Kroger Breaded Chicken Strips, No Name Chicken Strips, McDonald's French Fries (Large). more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareve's weight history
|