Princess Strawberry's Journal, 28 September 2015

Weigh In record (no journal entry) for 28 September 2015
101.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2015:
746 kcal Fat: 37.23g | Prot: 46.11g | Carb: 63.60g.   Breakfast: Tostitos Scoops, Cracker Barrel Cheddar Cheese, Egg White, Silhouette Yogurt, Roseland Real Bacon Bits, Kirkland Signature Japanese Green Tea. Dinner: Lilydale Chicken Breast Boneless Skinless, White Rice (Long-Grain, Cooked), President's Choice Sirloin Beef Strips, Ruffles All Dressed (40g). Snacks/Other: Chocolate Covered Raisins, Roasted Salted Hulled Sunflower Seeds. more...
1982 kcal Activities & Exercise: Standing - 1 hour, Watching TV/Computer - 1 hour, Washing Dishes - 30 minutes, Sitting - 1 hour, Cooking - 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 1 hour and 30 minutes, Reading - 4 hours and 30 minutes, Housework - 2 hours and 30 minutes, Yard Work (gardening) - 2 hours. more...
steady weight

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