Weigh In record (no journal entry) for 28 September 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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1023 kcal
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Fat: 14.61g | Prot: 27.30g | Carb: 204.80g.
Breakfast: Fitness Chocolate Bar, Carrot Juice, Orange Juice, Blueberries, Latte Coffee. more...
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losing 9.3 lb a week
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kettem's weight history
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