Weigh In record (no journal entry) for 09 September 2011
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127.9 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2011:
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2626 kcal
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Fat: 72.18g | Prot: 79.59g | Carb: 417.68g.
Breakfast: Cantaloupe Melons, Bananas, San Juan Island Nine Grain Bread, Sweet Cream Butter, Strawberry Preserves. Lunch: Tomatoes, Spicy Brown Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Oven Roasted Turkey Breast, Premium Honey Ham. Dinner: Authentic Restaurant Style Salsa, Tomatoes, Green Peppers, Burrito Seasoning, Green Taco Sauce (Mild), Burrito Flour Tortillas, guacamole, Onions, Green Leaf Lettuce, 90% Lean Ground Beef Sirloin. Snacks/Other: Special Dark Chocolate, Juju Fish. more...
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2230 kcal
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Activities & Exercise:
Housework - 5 hours, Desk Work - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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losing 0.7 lb a week
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cheetahfanatic's weight history
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