Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jasonfahy
Journal
27 Sep 15
jasonfahy's Journal, 27 September 2015
jasonfahy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2015
245.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2015:
2110 kcal
Fat: 78.90g | Prot: 102.32g | Carb: 250.16g.
Breakfast:
Kellogg's Vector, Beatrice 2% Milk.
Lunch:
Turkey Breast Meat, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Dinner:
Spaghetti Sauce, Spaghetti, Ground Beef, Parmesan Cheese.
Snacks/Other:
Toblerone Swiss Milk Chocolate with Honey Almond Nougat.
more...
2709 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jasonfahy's weight history
view complete history