Weigh In record (no journal entry) for 27 September 2015
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2015:
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2684 kcal
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Fat: 68.59g | Prot: 74.04g | Carb: 373.49g.
Breakfast: Croissant, Grancereale Cioccolato, Despar Frollini con Grano Saraceno e Zucchero di Canna, Conad Latte Parzialmente Scremato, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Merlot, certossa Pane a fette, Galbani Formaggino, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Pizza Margherita, Birra Normale. Snacks/Other: Caffè Espresso. more...
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1875 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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