Weigh In record (no journal entry) for 09 September 2011
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125.8 lb
Lost so far: 26.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2011:
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1679 kcal
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Fat: 69.96g | Prot: 108.52g | Carb: 125.93g.
Lunch: Turkey Breakfast Sausage Patties, salsa, bell pepper. Dinner: Sour Cream, Cheddar Cheese, Grilled Chicken, Flour Tortilla. Snacks/Other: Tonic Water, Gin, Celebrity Healthy Ham, trader joe's multigrain crackers, laughing cow, Cherry Tomatoes. more...
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1435 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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bender85's weight history
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