Weigh In record (no journal entry) for 27 September 2015
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151.8 lb
Lost so far: 2.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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785 kcal
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Fat: 27.89g | Prot: 45.29g | Carb: 102.95g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Fresh Gourmet Wonton Strips Wasabi Ranch, Bolthouse Farms Cilantro Avocado Dressing, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quest Vanilla Almond Crunch. more...
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losing 4.2 lb a week
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hunterrider's weight history
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