Weigh In record (no journal entry) for 09 September 2011
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301.0 lb
Lost so far: 59.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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753 kcal
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Fat: 31.64g | Prot: 82.71g | Carb: 30.18g.
Breakfast: cheese stick. Lunch: salmon. Dinner: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). more...
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losing 14.0 lb a week
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