Weigh In record (no journal entry) for 09 September 2011
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230.0 lb
Lost so far: 18.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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576 kcal
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Fat: 19.95g | Prot: 28.84g | Carb: 76.67g.
Breakfast: Tomatoes, Double Fiber Bread, Low Fat Cottage Cheese. Lunch: Raita, Falafel, White Cheddar Popcorn. more...
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gaining 0.5 lb a week
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meghaan's weight history
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