Weigh In record (no journal entry) for 09 September 2011
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228.0 lb
Lost so far: 3.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1472 kcal
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Fat: 112.65g | Prot: 94.26g | Carb: 13.33g.
Breakfast: Eggs, bar s sliced bacon. Lunch: lettuce, cheese, hot links. Dinner: Broccoli Flower Clusters, Broiled or Baked Pork Chop. Snacks/Other: pork skins. more...
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losing 1.3 lb a week
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firstlilmomma's weight history
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