Weigh In record (no journal entry) for 27 September 2015
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135.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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1189 kcal
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Fat: 19.51g | Prot: 19.05g | Carb: 197.38g.
Breakfast: Banana Nut Muffins, Fitness Chocolate Bar, Orange Juice, Mango chai latte w/ milk. Lunch: Cooked Pinto, Calico or Red Beans, Honey, Blueberries. more...
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gaining 7.7 lb a week
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kettem's weight history
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