Weigh In record (no journal entry) for 26 September 2015
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304.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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2467 kcal
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Fat: 78.63g | Prot: 64.60g | Carb: 398.48g.
Breakfast: Bananas, Great Value Peaches & Cream Instant Oatmeal. Lunch: McDonald's Sweet Tea (Large), McDonald's Fruit 'n Yogurt Parfait, McDonald's McDouble. Snacks/Other: Subway Double Chocolate Chip Cookie, Crockpot Taco Noodles. more...
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gaining 2.6 lb a week
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