Weigh In record (no journal entry) for 26 September 2015
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150.0 lb
Lost so far: 0.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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1860 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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shamikaleak's weight history
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