Weigh In record (no journal entry) for 29 August 2011
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128.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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506 kcal
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Fat: 7.89g | Prot: 29.89g | Carb: 78.07g.
Breakfast: Protein Plus - Vanilla Yogurt, Strawberries, Coffee Creamer - French Vanilla, Apples, Lite Vanilla Yogurt, Coffee. more...
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gaining 11.2 lb a week
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