Weigh In record (no journal entry) for 26 September 2015
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195.8 lb
Lost so far: 18.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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1776 kcal
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Fat: 105.04g | Prot: 120.84g | Carb: 80.63g.
Breakfast: Ovo Frito. Lunch: Rúcula, Alface, Coração de Frango, Salmão no Forno ou Grelhado, Torresmo, Seara Linguiça Toscana. Dinner: X-Tudo. Snacks/Other: Charge Chocolate, Hershey's Hershey's Mais. more...
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gaining 6.2 lb a week
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sorveteiro's weight history
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