Weigh In record (no journal entry) for 26 September 2015
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171.8 lb
Lost so far: 14.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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2174 kcal
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Fat: 85.98g | Prot: 104.40g | Carb: 244.28g.
Breakfast: Coffee with Cream and Sugar. Dinner: Romano's Macaroni Grill Prosciutto e Parmigiano, Romano's Macaroni Grill Penne Rustica (Dinner), Romano's Macaroni Grill Peasant Bread. Snacks/Other: Cold Stone Creamery Midnight Delight Chocolate Ice Cream Cake. more...
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losing 5.6 lb a week
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sliverhides's weight history
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