Weigh In record (no journal entry) for 26 September 2015
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332.4 lb
Lost so far: 17.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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200 kcal
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Fat: 4.50g | Prot: 18.00g | Carb: 21.00g.
Breakfast: weight watchers smart ones smart creations crustless chicken pot pie. more...
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losing 10.5 lb a week
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