Weigh In record (no journal entry) for 26 September 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2015:
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2220 kcal
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Fat: 88.61g | Prot: 105.93g | Carb: 252.50g.
Breakfast: Nature's Path Mesa Sunrise, Tesco Nectarines, Honey, Tesco UHT Unsweetened Soya Milk, Tesco UHT Unsweetened Soya Milk, Cocoa Powder, Coffee. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Tesco Crisp Green Side Salad, Hummus, Tesco Onion Bhaji. Dinner: Cheese Pizza, Onions, Mushrooms, Tesco Tuna Chunks in Springwater. more...
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gaining 24.7 lb a week
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