Weigh In record (no journal entry) for 26 September 2015
|
134.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2015:
|
1619 kcal
|
Fat: 44.30g | Prot: 86.99g | Carb: 233.88g.
Breakfast: Raspberries, Carrot Juice, Cashew Nuts, Orange Juice, Chicken Breast. Lunch: French Bread. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kettem's weight history
|